Convert Pounds to Ounces
Convert pounds to ounces free and instantly. 1 pound = 16 oz. Exact formula, worked example and a handy reference table.
To convert pounds to ounces, multiply by 16 (1 pound = 16 ounces). For example, 10 pounds = 160 ounces.
Why convert pounds to ounces?
Both pounds and ounces measure weight, so converting between them is a simple multiplication: one pound equals 16 ounces. Type any value into the converter above for an instant answer, or use the formula and reference table below.
Pounds to ounces formula
Ounces = pounds × 16
Worked example: 10 pounds = 160 ounces.
Pounds to ounces conversion table
| Pounds (lb) | Ounces (oz) |
|---|---|
| 1 | 16 |
| 2 | 32 |
| 3 | 48 |
| 5 | 80 |
| 10 | 160 |
| 20 | 320 |
| 50 | 800 |
| 100 | 1,600 |
Pounds to Ounces — frequently asked questions
How many ounces are in a pound?
One pound equals 16 ounces. To convert any amount, multiply the number of pounds by 16.
How do you convert pounds to ounces?
Multiply by 16: Ounces = pounds × 16. For example, 10 pounds = 160 ounces.
How do I convert ounces back to pounds?
Do the reverse conversion — see our ounces-to-pounds converter for the formula and an instant calculator.
Is this pounds-to-ounces converter free?
Yes — it's completely free, instant and runs in your browser with no sign-up. Nothing you type is uploaded.